Thursday menu - 16/09/2010
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Thursday menu - 16/09/2010
by Kim on Thu 16 Sep 2010 - 7:44
morning ladies
why are the others not posting?
B: apple and pear smoothie and 1 slice of toast
S: jungle oats energy bar
L: fish and salad
S: low GI popcorn
D: steak and veggies
Fluids: 2ltrs water, x1 appletizer
why are the others not posting?
B: apple and pear smoothie and 1 slice of toast
S: jungle oats energy bar
L: fish and salad
S: low GI popcorn
D: steak and veggies
Fluids: 2ltrs water, x1 appletizer
Kim- V.I.P. Member
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Age: 27
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Registration date: 2008-07-10 -
Re: Thursday menu - 16/09/2010
by elleznom on Thu 16 Sep 2010 - 8:18
Who knows...
B: All bran with 2% milk, sweetner and chopped banana
S: Grapefruit
L: Undecided (Either chicken breast with basmati rice and veg or Beef Patty on a slice of wholewheat bread with lettuce, tomato and onion)
S: Scrambled egg
D: Chicken breast with salad
2 x Rooibos
Water, water, water
B: All bran with 2% milk, sweetner and chopped banana
S: Grapefruit
L: Undecided (Either chicken breast with basmati rice and veg or Beef Patty on a slice of wholewheat bread with lettuce, tomato and onion)
S: Scrambled egg
D: Chicken breast with salad
2 x Rooibos
Water, water, water
_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.
*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
The voices in my head are not real, but they have some good ideas!
elleznom- Moderator
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Age: 28
Location: PTA
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Registration date: 2008-08-15
Re: Thursday menu - 16/09/2010
by Adele on Thu 16 Sep 2010 - 9:29
Mine is so boring so I don't wanna post everyday...
Breakfast: Shake
Snacks: Fruit (apples, 1 banana)
Lunch: Shake
Supper: Chicken with potato and veggies (oven grilled)
1 liter water
500ml sprite zero at home that I will have with supper or before
Breakfast: Shake
Snacks: Fruit (apples, 1 banana)
Lunch: Shake
Supper: Chicken with potato and veggies (oven grilled)
1 liter water
500ml sprite zero at home that I will have with supper or before
Adele- V.I.P. Member
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Age: 34
Location: Johannesburg
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Registration date: 2009-07-09
Re: Thursday menu - 16/09/2010
by Honey on Thu 16 Sep 2010 - 9:30
Sorry ladies, I completely forgot!
B: Toast with egg and tomato sauce
L: Sarmie with tuna mayo
D: Don't know yet
I have really bad AF cramps so not even thinking of food at the moment....
B: Toast with egg and tomato sauce
L: Sarmie with tuna mayo
D: Don't know yet
I have really bad AF cramps so not even thinking of food at the moment....
Honey- V.I.P. Member
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Registration date: 2008-08-05
Re: Thursday menu - 16/09/2010
by elleznom on Thu 16 Sep 2010 - 9:34
Oh and from this week we go for a stroll through the estate before supper. DH with the two dogs and me with Josh in his trike.
_________________
*BFP #1! 15/07/2008
1st Beta on 15/07/2008 = 51.2 (4w)
2nd Beta on 19/07/2008 = 258.7 (4w4d)
15/10/2008 - It's a BOY!
Joshua Connor de Villiers born 23/03/2009, weighing 3.21kg, 47cm tall.
*BFP #2! 04/03/2011
1st Beta on 04/03/2011= 225.4 (4w)
2nd Beta on 09/03/2011 = 1293 (4w5d)
26/05/2011 - It's a GIRL!
Marilé Shiloh de Villiers born 09/11/2011, weighing 3.52kg, 48cm tall.
The voices in my head are not real, but they have some good ideas!
elleznom- Moderator
- Number of posts: 13492
Age: 28
Location: PTA
Mood:
Registration date: 2008-08-15
Kim- V.I.P. Member
- Number of posts: 9083
Age: 27
Mood:
Registration date: 2008-07-10 -
Re: Thursday menu - 16/09/2010
by Lee on Thu 16 Sep 2010 - 15:16
Sorry been a bit scarce lately!!
B: 30g instant oats
L: Lettuce, tomato, ham, egg, nectarine
S: Mince & Roti, apple
2lts water, one tea, one coffee
And, I am down another .5! Now at 89!
B: 30g instant oats
L: Lettuce, tomato, ham, egg, nectarine
S: Mince & Roti, apple
2lts water, one tea, one coffee
And, I am down another .5! Now at 89!
Lee- Uber Member
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Age: 39
Location: PE
Mood:
Registration date: 2008-07-14
Re: Thursday menu - 16/09/2010
by Guest on Thu 16 Sep 2010 - 16:53
i jumped on the scale this morning as AF is now gone and im down to 70.6kg!! Yay!! Earlier this week i was 71.4kg then 71.2kg and now that AF is gone im 800g lighter!! Feels so much beta! hope it keeps coming off now for a while! 
Guest- Guest
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