15 foods to loose belly fat

So I got my first free email from the loose belly fat in 7 days see what you think

You see, I’ve discovered 3 BIG PROBLEMS that keep most people from ever getting a flat belly and losing weight for life. This is what I share with my clients, who come to me after nothing else has worked for them:
1. Your metabolism is mangled. Years of bad eating and dieting have literally broken your calorie-burning furnace so your body holds on to fat with a death grip. (By the way, dieting slows your metabolism down even more as your body tries to conserve energy (calories). So, cutting calories on top of an already messed-up metabolism is the LAST thing you want to do.)
2. You are eating the wrong foods. Yep. You see that bulging belly or “pooch” area on most people? Well, it’s not all fat. I’m talking about pounds of “toxic waste” caused by poor food choices and addictive chemicals (I call “Obesity Additives”) that food manufacturers sneak into most processed grocery store products. All that “junk” is poisoning your system, addicting you to certain foods, causing your fat-storing hormones to skyrocket, and making your belly bulge. Not to mention that when your system is clogged up your body can’t efficiently absorb the nutrients you do eat, which leads to the next problem…
3. You are overfed yet under-nourished. Your body needs specific nutrients to run properly or you will get mentally and physically sick. I’m talking about illnesses such as heart disease, some cancers, diabetes and depression, for starters. So, if you’re not eating the right foods—or your “toxic waste” is inhibiting nutrient absorption—your mind will constantly “scream” at your stomach to eat more. It does this in the form of cravings and hunger. Problem is, most people just eat more “nutrient-dead food” and your body continues to starve and cravings spiral out of control.
(Do you ever feel hungry all the time?)

so here are the foods
1. 70% dark chocolate
2. Avo
3. Peanut butter - low sugar
4. Cinnamon
5. Chilli
6. Olive oil and coconut oil
7. Broccoli, cauliflower and cabbage
8. Free range eggs
9. Slow cook oats
10. Green tea
11. Beans
12. Berries
13. Plain Greek yougurt
14. salmon
15. free range chicken, turkey, grass fed beef

I must admit I have heard about some of these foods before but I think I must make the effort to eat more of them.

At this point I would do anything to lose belly fat!!