6 - 11 February Weight Loss Updates

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Re: 6 - 11 February Weight Loss Updates

Post by sweetpea on Tue 7 Feb 2012 - 12:05

saw my consultant last week - lost 6kgs in Jan.been having some stresses my side which lead to emotional eating (which i do so well) at some times.They picked up a slight deviation in my bloods - obviously because of the cheating :Unsure my goal weight has been changed AGAIN - TO 75kg now....need to update my ticker and stay focussed.got a nice motivational email & have decided to distance myself from people and situations that stress me...for now at least.will weigh in on friday morning.

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Re: 6 - 11 February Weight Loss Updates

Post by Lameez on Tue 7 Feb 2012 - 13:54

6 kg is awesome, that is a huge achievement believe me because I know how hard I worked to lose my weight. Think of the end result, I told myself if I reach my goal weight I am rewarding myself with an expensive gift!

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Re: 6 - 11 February Weight Loss Updates

Post by Anel on Wed 8 Feb 2012 - 11:54

200g lost for the week. Total lost 9kg.

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Re: 6 - 11 February Weight Loss Updates

Post by sweetpea on Wed 8 Feb 2012 - 14:01

well done Anel

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Re: 6 - 11 February Weight Loss Updates

Post by Mandri on Wed 8 Feb 2012 - 14:04

Well done Anel! 9kg is amazing!

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Re: 6 - 11 February Weight Loss Updates

Post by Alleycat on Wed 8 Feb 2012 - 14:06

Uitstekend Anel, nog net 6kg om te gaan na jou "goal"!!

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Re: 6 - 11 February Weight Loss Updates

Post by Lameez on Wed 8 Feb 2012 - 14:33

Well done that is awesome Anel!

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Re: 6 - 11 February Weight Loss Updates

Post by Anel on Wed 8 Feb 2012 - 14:43

Thanks everyone! flowerhi

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Re: 6 - 11 February Weight Loss Updates

Post by sweetpea on Fri 10 Feb 2012 - 22:00

1 kg down-welcome 80's my old friend!!

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Re: 6 - 11 February Weight Loss Updates

Post by Lameez on Mon 13 Feb 2012 - 10:05

Well done Sweetpea, I lost another 1,3 kg I am finally just under 70kg. I am in total shock!

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Re: 6 - 11 February Weight Loss Updates

Post by Alleycat on Mon 13 Feb 2012 - 11:19

Well done Ladies!!

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